12/03/18 Exercised for 30 minutes
12/04/18 Did not exercise today.
12/05/18 Did not exercise today
12/06/18 Did not exercise today
12/07/18 Exercised for an hour
12/08/18 Exercised for 30 minutes
12/09/18 Did not exercise today.
This week I did not get a lot of exercise time in because it was the last week before finals and I felt I had to give a lot of my time and effort into school this week since there was a lot of last minute exams and assignments that were due this week. But I still wanted to get at least a little bit of time in. I still exercised on Monday for half and hour, and I still exercised a little bit on Friday to relive some stress from the week, and to also get ready for finals next week. I did feel a little better on Friday after my short exercise period, I felt the stress from this week was lifted off my shoulder, but I knew I still had to mentally prepare myself Saturday and Sunday for finals next week. I did not think about it too much because I did not want to bring back the stress that I had already released from Friday.
